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21 DAYS OF UNLIMITED YOGA FOR $59

FIERCE GRACE

fully-rounded class that works 100% of the body

DEEP CORE

Deep Stretch. Flexibility and alignment of our “true core” – the pelvis, hips, lower back while delivering deep relaxation.

THE FIX

a condensed class for when you are high on motivation but low on time

OUR CLASSES

Classes to suit every schedule, every level, every mood.

STIFF, OLD AND BROKEN

a safe environment for beginners, the injured, stiff and less fit

IN

de-stress, open tight areas and soften in this deep, calm, floor-based class

PRIMAL

short, challenging, foundational class focussing on strength, alignment and energy

“Yoga is not just for the young and fit. It is to make every age young and fit.”

–  Michele Pernetta, Excerpt from the FG manifesto.
Read the full manifesto here.